Black Forest Thick Smoothie

Black Forest Thick Shake Dairy Free Healthy Smoothie

Healthy Smoothie Recipe

Full of nutritious super foods!

Take care of your immune system, joints, skin, hair and digestive health with no taste sacrifices. Really doesn’t taste like health food!


3 tbspn rolled oats
1 dessert spoon cacao powder
1tbspn cashews
2 tbspn mixed seeds
(Sunflower, chia, pumpkin, linseed)
Big handful frozen pitted cherries
1 tspn runny honey
1 tspn cinnamon
1 tspn turmeric
1 tspn fresh or frozen ginger
1 tspn apple cider vinegar
25ml Aloe Vera 100% juice
Top up with cranberry juice and coconut milk or almond milk

Ultra blend setting or 1 minute in a high powered bullet blender

(I use a Nutri Ninja IQ)

See my other blog posts and Instagram feed for more healthy smoothie recipes!