Are you experiencing some woo-woo and weirdness and wondering what the heck is happening to you? I’m asking because I’ve been there too with these 50 symptoms of spiritual awakening and wish to lend a hand of support if you need someone who has been through it and stayed sane to give some guidance.

In my own spiritual evolution, I still experience many of these changes and symptoms, especially the changeable sleep patterns. This article thoroughly documents many of these symptoms and changes and what action if any can alleviate some of the more challenging ones. It is always advisable to see your doctor if you feel unwell as better to be safe than sorry. Common sense, good grounding and a good sense of humour are your best tools for coping with these changes.
I lost count of how many symptoms got me nodding with a “yep, me too..”

If you want to book a session with me to talk through what you are feeling and make sense of it after reading this article, click below to see my availability and book yourself in.

I’ve been where you are and can help.

Symptoms of Spiritual Awakening
1. Changing sleep patterns: restlessness, hot feet, waking up two or three times a night. Feeling tired after you wake up and sleepy off and on during the day. There is something called the Triad Sleep Pattern that occurs for many: you sleep for about 2-3 hours, wake up, go back to sleep for another couple of hours, wake again, and go back to sleep again. For others, the sleep requirements have changed. You can get by on less sleep. Lately I have been experiencing huge waves of energy running into my body from the crown. It feels good, but it keeps me awake for a long time, then subsides.