Recommended Reading, Listening and Viewing

I’ve found these items to be helpful, inspirational or resonant with my own experiences on my own development path, I hope you find them useful too.

In addition, take a look at my Meditation Store for downloadable guided meditations.

 

YouTube, Soundcloud and Spotify all have some great Solfeggio (sacred ancient sound frequency) music meditation and videos too. Here are some of my favourites: